adidas Training & Gym Shoes: Stable, Grippy, Built for Workouts

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adidas Training & Gym Shoes: Stable, Grippy, Built for Workouts

Training shoes need a steady base for lifts, traction for quick cuts, and uppers that lock you in. Here’s how to pick the right Adidas pair for HIIT, classes, and strength work—plus a quick comparison you can actually use.

What to Look For

  • Base & stability: flatter, wider platforms help with balance under load.
  • Midsole feel: firmer for lifting & agility; a touch of cushion for classes.
  • Upper lockdown: secure heel + midfoot so you don’t swim on lateral moves.
  • Outsole grip: traction that bites on rubber floors and turf.
  • Removable footbed: add insoles/orthotics if you use them.
Cross-Training HIIT Weightlifting Wide

Also shop: All Training · All Adidas · Size Guide

Need a hand? Message our fit team for a 2-minute pick. Every pair is covered by our 110% Authenticity Guarantee.

Top Picks at a Glance

Model Support Cushion Weight Drop Wide?
Terrex Trailmaker Gtx Hiking Shoes — — — — —
Ultraboost 1 Running Shoes — — — — —
Ultraboost 1.0 ATR Running Shoes — — — — —
Ultraboost 20 Running Shoes — — — — —
Ultraboost 21 Running Shoes — — — — —
Ultraboost 22 Made With Nature Running Shoes — — — — —
Ultraboost 22 Running Shoes — — — — —
Ultraboost 5 Running Shoes — — — — —

Comfort Score (1–10)

FAQs

Do I need stability?
If you overpronate or feel better with arch support, start with stability or motion-control models.

Can I use my own insoles?
Yes—choose shoes with removable footbeds and enough depth for orthotics.