Altra Men's Experience Flow

Find your smooth, everyday rhythm. The Altra Experience Flow blends a low 4 mm drop with a forward-rolling rocker shape and Altra’s roomy FootShape™ fit—so your stride feels natural, cushioned, and efficient from warmup to cooldown.

Why you'll love it

• Easy, rolling transitions: rocker geometry helps you glide from heel to toe.
• Balanced feel: 4 mm drop offers a natural stance that’s approachable for daily training.
• Room to move: FootShape™ toe box lets toes splay comfortably on longer runs.
• Cushioned yet lively: lightweight, compression-molded midsole keeps miles feeling fresh.
• Reliable grip: flexible rubber outsole grooves for traction and smooth flex.

Best for

• Daily road running from easy days to steady efforts
• Walk/run training and all-day comfort
• Runners who want a natural-feeling, neutral ride

On-foot feel

Light, smooth, and stable—soft landings with a gentle forward roll that helps maintain cadence without extra effort.

Specs & materials

• Support: Neutral
• Drop: 4 mm
• Midsole: Compression-molded foam (responsive cushioning)
• Outsole: Rubber with flex grooves for adaptability
• Upper: Engineered mesh with secure midfoot hold
• Fit: FootShape™ roomy toe box

Fit tips

True to size for most. If you’re between sizes or prefer extra toe room, consider a half size up.

Care

Air out insoles after runs. Brush off dust and spot clean; avoid high heat to protect foams and adhesives.