Altra Women's Experience Flow

Find your easy, everyday rhythm in the Experience Flow. A low 4mm drop and smooth rocker geometry help you glide from landing to toe-off, while Altra’s roomy FootShape™ toe box lets toes splay naturally on longer runs. A light, cushioned ride comes courtesy of a compression-molded EVA midsole, with a breathable engineered mesh upper and rubber outsole with flex grooves rounding out reliable road traction.

Is the Experience Flow good for walk/run training? Yes — its low-drop, neutral feel and roomy toe box make it comfortable for both easy runs and all-day walking.