Altra Women's Experience Flow 2

Find your smooth, everyday rhythm. The Experience Flow 2 (Women’s) blends a low 4 mm drop with an easy-rolling rocker shape and Altra’s roomy FootShape™ fit—so your stride feels natural, cushioned, and efficient from warmup to cooldown.

Why you'll love it

• New EGO™ P35 foam: soft, lightweight cushioning with energetic rebound.
• Rocker geometry + 4 mm drop: helps you glide from landing to toe-off.
• Room to move: Standard FootShape™ toe box lets toes splay comfortably.
• Breathable engineered mesh: secure lockdown without extra weight.
• Reliable road grip: durable rubber outsole with flexible grooves.

Best for

• Daily road running—easy to steady paces
• Walk/run training and all-day comfort
• Runners who want a low-drop, neutral ride

On-foot feel

Light, smooth, and stable—cushioned landings with a gentle forward roll that keeps cadence easy without extra effort.

Specs & materials

• Support: Neutral; Drop: 4 mm
• Stack (Women’s): 30 mm heel / 26 mm forefoot
• Weight (Women’s): ~7.1 oz / 200 g
• Midsole: Altra EGO™ P35
• Outsole: Rubber with flex grooves
• Upper: Engineered mesh; Fit: Standard FootShape™

Fit tips

True to size for most. If you’re between sizes or add thicker socks/insoles, consider a half-size up.

Care

Air out insoles after runs. Brush off dust and spot clean; avoid high heat to protect foams and adhesives.