The Ghost line's newest generation adds cushioning exactly where it matters — nitrogen-infused foam in both the heel and forefoot for a noticeably softer ride than a single-zone midsole. An upgraded upper design with breathable air mesh adds structure, updated flex grooves smooth the transition through toe-off, and the upper still carries roughly 59% recycled content with CarbonNeutral certification. At 9 oz with a 10mm drop, it stays true to the Ghost's lightweight daily-trainer identity.
What changed between the Ghost 16 and Ghost 17? The Brooks Ghost 17 adds nitrogen-infused cushioning to both the heel and forefoot zones and updates the midsole flex grooves, building on the Ghost 16's single-zone setup.
