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A knot in the middle of your own back is nearly impossible to reach with just your hands, which is the entire reason the Knot Bad Cane exists — five rounded knobs along an ergonomic dual-hook shaft, built to wrap around and release myofascial trigger points in the shoulders, upper back, and lower back without anyone else’s help.
Can the Knot Bad Massage Cane reach my own back? Yes — the Knot Bad Cane’s dual-hook, wrap-around design is built specifically to reach your own shoulders, upper back, and lower back.
