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Squats and lunges expose a short that's too stiff fast, and the Training Knit Shorts are built around a knit fabric specifically to avoid that — lightweight, unrestricted, and just as easy to wear casually once the workout's over.
Are the Reebok Training Knit Shorts 7" good for squats and lunges? Yes — their knit fabric and lightweight construction are built specifically for unrestricted movement during squats, lunges, and runs.
